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P750-A 7 Steps to a Healthy Heart

Congratulations! By reading this booklet and using the charts, you have taken a giant step toward a healthier heart. Be encouraged even if you are finding that you need to make a lot of changes in your lifestyle. No one expects you to make all of these changes overnight. But remember, every little bit helps. Every step you take in the right direction will make it that much easier to take the next step. You’re not just doing this for yourself. You’re taking care of yourself for your family, and for all of your loved ones. Take pride in your accomplishments. You Deserve it! Check what you’ve learned in Step 7 of this guide.. Click the button to begin the quiz. START 45


P750-A 7 Steps to a Healthy Heart
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